If your account is disabled, you will get a notification when you log into your account. However, if you have violated the terms of use or the community guidelines on Instagram, you may not get a message or a warning before your account gets disabled.

 

If you believe that you have not violated Instagram’s terms of use that disabling your account was a mistake, you can appeal to the Instagram customer support team. When you open the Instagram application and log in using your details, the disabled message appears on the screen; you can continue following the instructions given. If you do not see any pop-up notifications, it may be that your account is not disabled, but you are experiencing network or log-in issues.

 

MY INSTAGRAM ACCOUNT GOT DISABLED! How can I get it back?: InstagramCan I restore a deleted account on Instagram?

 

Although you can get your account back if it was only suspended or disabled, there is no way to restore the account if you deleted your account. Even if it was a mistake, this action could not be reversed since Instagram asks for your password to confirm the deletion of the account.

 

The good news is that you can create a new Instagram account with the same email id that you used to create your older Instagram account, but there is less chance that the same username is available for use again.

 

How can I reactivate my Instagram account?

 

Before going to Instagram:

  1. Go to your desktop, PC or Mac.
  2. Make sure to disable all your privacy setting, proxies, VPN, and others of the like. Also, if you are making use of your domain for email, try to ensure that all the SPF records are right.
  3. Select your preferred language in your web browser to “en-us.”

 

Before you start this process, be prepared to wait for a couple of weeks. It is not an immediate solution.

 

Here are the steps you need to follow to reactivate your Instagram account:

 

  1. Open your computer/PC/ Mac
  2. Launch your web browser
  3. On the search bar, type in, ​https://help.instagram.com/contact/1652567838289083or​ https://www.facebook.com/help/instagram/contact/1652567838289083.​
  4. You will find a form that pops up on the screen. Fill out this form.
  5. From the list, choose “You are a private person.” You can write whatever name you want, add in your Instagram handle ID without the @ symbol and your email address that you have been using for the account.
  6. After submitting this form, you will receive an email in the email ID you provided within the next 15 minutes.
  7. Open your email and follow the instructions to proceed further.
  8. If the email is a rejection email, you can write an email back requesting another chance, but there are fewer chances of them accepting the request.
  9. The one thing to remember is to always keep on sending these messages or emails. Even if they don’t respond, keep sending emails until you get your Instagram account back. If you’re lucky, they may reactivate your account with the first activation email. Or else you may have to send a couple of hundred emails to get approved finally.

 

You may also notice that the team stops sending you emails after the first activation request email. But don’t worry, you still have a chance at getting your account back. You won’t get responses simply because Instagram looks at each email id as a single user. Hence, if they have already sent the email, they do not send it again to the same person. For this reason, you can start using different aliases.

 

You can use new aliases for each form you send and reply to the mail from your new nickname only. It seems like a troublesome task, but getting your account back is essential to you is the easiest way to do so.

 

How to get your account back on Instagram in 9 simple stepsWhy was my Instagram account suspended?

 

Here is a list of the most common reasons why Instagram could disable or ban you from the platform:

 

  1. Not following Instagram’s Terms of Use and the Community Guidelines
  2. If Instagram notices suspicious activity such as following and unfollowing multiple accounts within a short duration or spamming accounts with too many messages, comments or likes, they can block your account.
  3. You may also get restricted from Instagram if you use your Instagram account from multiple devices. This can lead to Instagram thinking your account was hacked and will temporarily ban your account from entry.
  4. If you post content not sitting well with your viewers, they could send complaints to Instagram and even report your account. Once Instagram receives multiple complaints on your account, the account will be blocked.

 

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